Timetable
- ALL
- RECHARGE
- REFORM
- RELOAD
- RIDE
- MOVE
- BOXING
- THE POWER ROOM
- PERFORMANCE RUNNING
ENGINE
Our Engine class is your opportunity to challenge and condition your body. Long intervals to build up endurance and enhance your overall performance. No heavy lifting or 1RM’s, it’s all about sweat and burn.
Your coach for this class is Len B
This class takes place on Monday 6.05.2024 from 17:00 till 18:00
RELOAD STUDIO // ITALIËLEI 6A
RELOAD
Enjoy the best of weight-lifting, athletics and gymnastics. This class is filled with exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Len B
This class takes place on Monday 6.05.2024 from 18:00 till 19:00
RELOAD STUDIO // ITALIËLEI 6A
RELOAD
Enjoy the best of weight-lifting, athletics and gymnastics. This class is filled with exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Len B
This class takes place on Monday 6.05.2024 from 19:00 till 20:00
RELOAD STUDIO // ITALIËLEI 6A
RELOAD
Enjoy the best of weight-lifting, athletics and gymnastics. This class is filled with exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Maarten
This class takes place on Tuesday 7.05.2024 from 07:00 till 08:00
RELOAD STUDIO // ITALIËLEI 6A
PLYO & GLUTES
A brand new class where plyometrics, hip hinge techniques and glute activation come together. Perfect if you’re trying to increase your jumping power, improve your posture or simply want to become stronger overall.
Your coach for this class is Jill
This class takes place on Tuesday 7.05.2024 from 17:00 till 17:50
RELOAD STUDIO // ITALIËLEI 6A
RELOAD
Enjoy the best of weight-lifting, athletics and gymnastics. This class is filled with exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Maarten
This class takes place on Tuesday 7.05.2024 from 18:00 till 19:00
RELOAD STUDIO // ITALIËLEI 6A
RELOAD
Enjoy the best of weight-lifting, athletics and gymnastics. This class is filled with exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Maarten
This class takes place on Tuesday 7.05.2024 from 19:00 till 20:00
RELOAD STUDIO // ITALIËLEI 6A
RELOAD
Enjoy the best of weight-lifting, athletics and gymnastics. This class is filled with exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Kirsten
This class takes place on Wednesday 8.05.2024 from 07:00 till 08:00
RELOAD STUDIO // ITALIËLEI 6A
RELOAD
Enjoy the best of weight-lifting, athletics and gymnastics. This class is filled with exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Kirsten
This class takes place on Wednesday 8.05.2024 from 18:00 till 19:00
RELOAD STUDIO // ITALIËLEI 6A
RELOAD
Enjoy the best of weight-lifting, athletics and gymnastics. This class is filled with exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Kirsten
This class takes place on Wednesday 8.05.2024 from 19:00 till 20:00
RELOAD STUDIO // ITALIËLEI 6A
STRENGTH
In this class, we’ll focus on one of the primary strength lifts, functional strength like push/ pull, legs, arms and core.
Your coach for this class is Len B
This class takes place on Wednesday 8.05.2024 from 20:00 till 21:30
RELOAD STUDIO // ITALIËLEI 6A
RELOAD
Enjoy the best of weight-lifting, athletics and gymnastics. This class is filled with exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Maarten
This class takes place on Thursday 9.05.2024 from 07:00 till 08:00
RELOAD STUDIO // ITALIËLEI 6A
RELOAD
Enjoy the best of weight-lifting, athletics and gymnastics. This class is filled with exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Robin
This class takes place on Thursday 9.05.2024 from 09:30 till 10:30
RELOAD STUDIO // ITALIËLEI 6A
RELOAD
Enjoy the best of weight-lifting, athletics and gymnastics. This class is filled with exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Robin
This class takes place on Thursday 9.05.2024 from 10:30 till 11:30
RELOAD STUDIO // ITALIËLEI 6A
STRENGTH - POWER SNATCH
In this class, we’ll focus on one of the primary strength lifts, functional strength like push/ pull, legs, arms and core.
Your coach for this class is Kirsten
This class takes place on Thursday 9.05.2024 from 20:00 till 21:00
RELOAD STUDIO // ITALIËLEI 6A
RELOAD
Enjoy the best of weight-lifting, athletics and gymnastics. This class is filled with exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Morris
This class takes place on Friday 10.05.2024 from 09:00 till 10:00
RELOAD STUDIO // ITALIËLEI 6A
STRENGTH
In this class, we’ll focus on one of the primary strength lifts, functional strength like push/ pull, legs, arms and core.
Your coach for this class is Morris
This class takes place on Friday 10.05.2024 from 17:00 till 17:50
RELOAD STUDIO // ITALIËLEI 6A
STRENGTH
In this class, we’ll focus on one of the primary strength lifts, functional strength like push/ pull, legs, arms and core.
Your coach for this class is Morris
This class takes place on Friday 10.05.2024 from 18:00 till 18:50
RELOAD STUDIO // ITALIËLEI 6A
BUDDY WORKOUT
This workout is all about fun. Your workout buddy and you will go on a 50 minutes adventure together, filled with challenging exercises, sweat, good music and a coach to cheer you on.
Your coach for this class is Maarten
This class takes place on Saturday 11.05.2024 from 09:30 till 10:30
RELOAD STUDIO // ITALIËLEI 6A
BUDDY WORKOUT
This workout is all about fun. Your workout buddy and you will go on a 50 minutes adventure together, filled with challenging exercises, sweat, good music and a coach to cheer you on.
Your coach for this class is Maarten
This class takes place on Saturday 11.05.2024 from 10:30 till 11:30
RELOAD STUDIO // ITALIËLEI 6A
NO BARBELL WORKOUT
Reload is for everyone and suitable for every stage of your fitness journey. During the no barbell workouts we focus on fun, challenging and functional workouts without using a barbell. You can expect bodyweight movements, dumbbells, kettlebells and so much more.
Your coach for this class is Len B
This class takes place on Sunday 12.05.2024 from 09:30 till 10:30
RELOAD STUDIO // ITALIËLEI 6A
NO BARBELL WORKOUT
Reload is for everyone and suitable for every stage of your fitness journey. During the no barbell workouts we focus on fun, challenging and functional workouts without using a barbell. You can expect bodyweight movements, dumbbells, kettlebells and so much more.
Your coach for this class is Len B
This class takes place on Sunday 12.05.2024 from 10:30 till 11:30
RELOAD STUDIO // ITALIËLEI 6A