Timetable
- ALL
- RECHARGE
- REFORM
- RELOAD
- RIDE
- MOVE
- BOXING
- THE POWER ROOM
- PERFORMANCE RUNNING
PERFORMANCE RUNNING-INTERVALS
In our Interval classes, we’ll focus on interval and threshold training. Treshold running improves your overall aerobics fitness and VO2 max. The goal is to run with a lower heart rate at a faster pace so you can run with less effort.
Your coach for this class is Jill
This class takes place on Tuesday 7.05.2024 from 19:00 till 20:00
Outdoor
ROAD TO HALF MARATHON - 7k
Do you want to run further, better and with more ease as a function of a healthier life or a specific goal? Then join our Performance running classes.
Your coach for this class is Robin
This class takes place on Saturday 11.05.2024 from 09:00 till 10:00
Outdoor