Timetable
- ALL
- RECHARGE
- REFORM
- RELOAD
- RIDE
- MOVE
- BOXING
- THE POWER ROOM
- PERFORMANCE RUNNING
PILATES MAT
Pilates Mat is a strengthening and lengthening form of exercises that focuses on your core muscles (torso) while also training your arms and legs.
Your coach for this class is Lewis
This class takes place on Monday 13.05.2024 from 12:00 till 12:50
MOVE STUDIO
DANCE SCULPT
We dance, we work, we sweat! Dance Sculpt is your opportunity to experience a dance based cardio workout like no other. No weights, no judgements and no experience required. All you have to do is show up ready to MOVE.
Your coach for this class is Miguel
This class takes place on Monday 13.05.2024 from 19:00 till 19:50
MOVE STUDIO
FULL BODY STRETCH
It’s in the name. No muscle will be ignored in this Full Body Stretch class. Get ready for low impact stretches with a high reward.
Your coach for this class is Tiemen
This class takes place on Monday 13.05.2024 from 20:00 till 20:50
MOVE STUDIO
DANCE SCULPT
We dance, we work, we sweat! Dance Sculpt is your opportunity to experience a dance based cardio workout like no other. No weights, no judgements and no experience required. All you have to do is show up ready to MOVE.
Your coach for this class is Miguel
This class takes place on Tuesday 14.05.2024 from 07:00 till 07:50
MOVE STUDIO
FULL BODY STRETCH
It’s in the name. No muscle will be ignored in this Full Body Stretch class. Get ready for low impact stretches with a high reward.
Your coach for this class is Tiemen
This class takes place on Tuesday 14.05.2024 from 08:00 till 08:30
MOVE STUDIO
FULL BODY STRETCH
It’s in the name. No muscle will be ignored in this Full Body Stretch class. Get ready for low impact stretches with a high reward.
Your coach for this class is Lisa-Marie
This class takes place on Tuesday 14.05.2024 from 17:00 till 17:50
MOVE STUDIO
PILATES MAT
Pilates Mat is a strengthening and lengthening form of exercises that focuses on your core muscles (torso) while also training your arms and legs.
Your coach for this class is Hina
This class takes place on Tuesday 14.05.2024 from 18:00 till 18:50
MOVE STUDIO
PILATES MAT
Pilates Mat is a strengthening and lengthening form of exercises that focuses on your core muscles (torso) while also training your arms and legs.
Your coach for this class is Hina
This class takes place on Tuesday 14.05.2024 from 19:00 till 19:50
MOVE STUDIO
GLIDE
Our Signature Glider based class will get you moving in all directions. This full body rhythmic workout is unique, fun and challenging.
Your coach for this class is Lewis
This class takes place on Wednesday 15.05.2024 from 12:00 till 12:50
MOVE STUDIO
BARRE FLOW
Using the Ballet bar, this hybrid class of stretching and flowy sequencing will leave your body feeling improved, rejuvenated and renewed.
Your coach for this class is Lisa-Marie
This class takes place on Wednesday 15.05.2024 from 18:00 till 18:50
MOVE STUDIO
DANCE SCULPT
We dance, we work, we sweat! Dance Sculpt is your opportunity to experience a dance based cardio workout like no other. No weights, no judgements and no experience required. All you have to do is show up ready to MOVE.
Your coach for this class is Miguel
This class takes place on Thursday 16.05.2024 from 07:00 till 07:50
MOVE STUDIO
FULL BODY STRETCH
It’s in the name. No muscle will be ignored in this Full Body Stretch class. Get ready for low impact stretches with a high reward.
Your coach for this class is Tiemen
This class takes place on Thursday 16.05.2024 from 08:00 till 08:30
MOVE STUDIO
FULL BODY STRETCH
It’s in the name. No muscle will be ignored in this Full Body Stretch class. Get ready for low impact stretches with a high reward.
Your coach for this class is Lisa-Marie
This class takes place on Thursday 16.05.2024 from 17:00 till 17:50
MOVE STUDIO
POWER PILATES
Building on mat Pilates foundations, Power Pilates incorporates more dynamic movements and sequencing with traditional Pilates exercises and a little bit of cardio. You can expect a more intense and challenging Pilates workout, focused on building strength and endurance. Get ready to sweat! This is an intermediate level class that is best suited to people who have done mat Pilates before.
Your coach for this class is Vincent
This class takes place on Thursday 16.05.2024 from 18:00 till 18:50
MOVE STUDIO
PILATES MAT
Pilates Mat is a strengthening and lengthening form of exercises that focuses on your core muscles (torso) while also training your arms and legs.
Your coach for this class is Ciara
This class takes place on Thursday 16.05.2024 from 19:00 till 19:50
MOVE STUDIO
GLIDE
Our Signature Glider based class will get you moving in all directions. This full body rhythmic workout is unique, fun and challenging.
Your coach for this class is Lewis
This class takes place on Friday 17.05.2024 from 12:00 till 12:50
MOVE STUDIO
DANCE SCULPT
We dance, we work, we sweat! Dance Sculpt is your opportunity to experience a dance based cardio workout like no other. No weights, no judgements and no experience required. All you have to do is show up ready to MOVE.
Your coach for this class is Sandro
This class takes place on Friday 17.05.2024 from 17:00 till 17:50
MOVE STUDIO
DANCE SCULPT
We dance, we work, we sweat! Dance Sculpt is your opportunity to experience a dance based cardio workout like no other. No weights, no judgements and no experience required. All you have to do is show up ready to MOVE.
Your coach for this class is Sandro
This class takes place on Saturday 18.05.2024 from 13:00 till 13:50
MOVE STUDIO
4 WEEK BALLET WORKSHOP
Your coach for this class is Lisa-Marie
This class takes place on Saturday 18.05.2024 from 14:00 till 15:30
MOVE STUDIO
DANCE SCULPT
We dance, we work, we sweat! Dance Sculpt is your opportunity to experience a dance based cardio workout like no other. No weights, no judgements and no experience required. All you have to do is show up ready to MOVE.
Your coach for this class is Miguel
This class takes place on Sunday 19.05.2024 from 12:00 till 12:50
MOVE STUDIO
FULL BODY STRETCH
It’s in the name. No muscle will be ignored in this Full Body Stretch class. Get ready for low impact stretches with a high reward.
Your coach for this class is Miguel
This class takes place on Sunday 19.05.2024 from 13:00 till 13:50
MOVE STUDIO