Timetable
- ALL
- RECHARGE
- REFORM
- RELOAD
- RIDE
- MOVE
- BOXING
- THE POWER ROOM
- PERFORMANCE RUNNING
KICKBOXING
An all level class where participants learn fundamental kickboxing skills in conjunction with a full-body workout. The class is divided into three sections; strength exercises, kicks & knees and a variety of punches.
Your coach for this class is Amine
This class takes place on Monday 6.05.2024 from 18:00 till 19:00
BOXING STUDIO
CORE
A great punch comes from within, specifically your core. Our core class is a mix between weighted sit-ups, abdominal twists, side planks and so much more. On the bags, the focus lies on proper rotation.
Your coach for this class is Maiju
This class takes place on Monday 6.05.2024 from 19:00 till 19:50
BOXING STUDIO
SKILL - PADS TRAINING
Fall in love with boxing in this dynamic class. Elevate your skills and focus on technique. You’ll learn powerful boxing combinations, refine your pad work and enjoy the beautiful sound of punches hitting the mark. Get ready to unleash your inner boxer.
Your coach for this class is Maiju
This class takes place on Monday 6.05.2024 from 20:00 till 20:50
BOXING STUDIO
STRENGTH BOXING
Get ready to become stronger. This class is filled with full body exercises using dumbbells, medicine balls and other strength building equipment. On the bags, you’ll work on powerful punches and short drills.
Your coach for this class is Stefanie
This class takes place on Tuesday 7.05.2024 from 18:00 till 19:00
BOXING STUDIO
STAMINA
The Stamina class teaches you how to build endurance and conditioning. Expect a workout full of intense bodyweight exercises, quick combos and intervals on the bags. This is a challenging class, but fun and definitely worth it.
Your coach for this class is Ali
This class takes place on Tuesday 7.05.2024 from 19:00 till 19:50
BOXING STUDIO
SKILL - PADS TRAINING
Fall in love with boxing in this dynamic class. Elevate your skills and focus on technique. You’ll learn powerful boxing combinations, refine your pad work and enjoy the beautiful sound of punches hitting the mark. Get ready to unleash your inner boxer.
Your coach for this class is Ali
This class takes place on Tuesday 7.05.2024 from 20:00 till 20:50
BOXING STUDIO
CORE
A great punch comes from within, specifically your core. Our core class is a mix between weighted sit-ups, abdominal twists, side planks and so much more. On the bags, the focus lies on proper rotation.
Your coach for this class is Caroline
This class takes place on Wednesday 8.05.2024 from 17:00 till 17:50
BOXING STUDIO
SKILL - PADS TRAINING
Fall in love with boxing in this dynamic class. Elevate your skills and focus on technique. You’ll learn powerful boxing combinations, refine your pad work and enjoy the beautiful sound of punches hitting the mark. Get ready to unleash your inner boxer.
Your coach for this class is Caroline
This class takes place on Wednesday 8.05.2024 from 18:00 till 19:00
BOXING STUDIO
KICKBOXING
An all level class where participants learn fundamental kickboxing skills in conjunction with a full-body workout. The class is divided into three sections; strength exercises, kicks & knees and a variety of punches.
Your coach for this class is Mourad
This class takes place on Wednesday 8.05.2024 from 19:10 till 20:00
BOXING STUDIO
STRENGTH BOXING
Get ready to become stronger. This class is filled with full body exercises using dumbbells, medicine balls and other strength building equipment. On the bags, you’ll work on powerful punches and short drills.
Your coach for this class is Lukas
This class takes place on Thursday 9.05.2024 from 09:30 till 10:20
BOXING STUDIO
STAMINA
The Stamina class teaches you how to build endurance and conditioning. Expect a workout full of intense bodyweight exercises, quick combos and intervals on the bags. This is a challenging class, but fun and definitely worth it.
Your coach for this class is Lukas
This class takes place on Thursday 9.05.2024 from 10:30 till 11:20
BOXING STUDIO
SKILL - PADS TRAINING
Fall in love with boxing in this dynamic class. Elevate your skills and focus on technique. You’ll learn powerful boxing combinations, refine your pad work and enjoy the beautiful sound of punches hitting the mark. Get ready to unleash your inner boxer.
Your coach for this class is Lukas
This class takes place on Thursday 9.05.2024 from 11:30 till 12:20
BOXING STUDIO
SKILL - PADS TRAINING
Fall in love with boxing in this dynamic class. Elevate your skills and focus on technique. You’ll learn powerful boxing combinations, refine your pad work and enjoy the beautiful sound of punches hitting the mark. Get ready to unleash your inner boxer.
Your coach for this class is Ali
This class takes place on Friday 10.05.2024 from 18:00 till 18:50
BOXING STUDIO
STRENGTH BOXING
Get ready to become stronger. This class is filled with full body exercises using dumbbells, medicine balls and other strength building equipment. On the bags, you’ll work on powerful punches and short drills.
Your coach for this class is Maiju
This class takes place on Saturday 11.05.2024 from 10:00 till 11:00
BOXING STUDIO
CORE
A great punch comes from within, specifically your core. Our core class is a mix between weighted sit-ups, abdominal twists, side planks and so much more. On the bags, the focus lies on proper rotation.
Your coach for this class is Maiju
This class takes place on Saturday 11.05.2024 from 11:00 till 11:50
BOXING STUDIO
CORE
A great punch comes from within, specifically your core. Our core class is a mix between weighted sit-ups, abdominal twists, side planks and so much more. On the bags, the focus lies on proper rotation.
Your coach for this class is Amine
This class takes place on Sunday 12.05.2024 from 10:00 till 10:50
BOXING STUDIO
STAMINA
The Stamina class teaches you how to build endurance and conditioning. Expect a workout full of intense bodyweight exercises, quick combos and intervals on the bags. This is a challenging class, but fun and definitely worth it.
Your coach for this class is Amine
This class takes place on Sunday 12.05.2024 from 11:00 till 11:50
BOXING STUDIO