There are no Boxing classes on .
Total Knockout
18:00 ⇢ 19:00
Jonathan
About Total Knockout
Het Eiland’s signature class for all levels. A full body workout combining boxing techniques with conditioning, strength and endurance training.
Your coach for this class is Jonathan
This class takes place on monday from 18:00 till 19:00
Killer Bag
19:00 ⇢ 20:00
Jonathan
About Killer Bag
Hit and get HIIT. Master your punches on the bag and nail your combos while getting a high intensity interval training.
Your coach for this class is Jonathan
This class takes place on monday from 19:00 till 20:00
Total Knockout
18:00 ⇢ 19:00
Sarah
About Total Knockout
Het Eiland’s signature class for all levels. A full body workout combining boxing techniques with conditioning, strength and endurance training.
Your coach for this class is Sarah
This class takes place on tuesday from 18:00 till 19:00
Killer Strike
19:00 ⇢ 20:00
Sarah
About Killer Strike
Train 8 strikes using your entire body (think kicks, knees, fists, elbows,). Become an all-round fighter.
Your coach for this class is Sarah
This class takes place on tuesday from 19:00 till 20:00
Killer Bag
12:15 ⇢ 13:00
Jodie
About Killer Bag
Hit and get HIIT. Master your punches on the bag and nail your combos while getting a high intensity interval training.
Your coach for this class is Jodie
This class takes place on wednesday from 12:15 till 13:00
Boxing Technique
18:00 ⇢ 19:00
Ali
About Boxing Technique
A class to teach you the best techniques and footwork. A must when you're a starter, a nice-to-have when you're more advanced.
Your coach for this class is Ali
This class takes place on wednesday from 18:00 till 19:00
Total Knockout
19:00 ⇢ 20:00
Ali
About Total Knockout
Het Eiland’s signature class for all levels. A full body workout combining boxing techniques with conditioning, strength and endurance training.
Your coach for this class is Ali
This class takes place on wednesday from 19:00 till 20:00
Killer Bag
18:30 ⇢ 19:30
Ali
About Killer Bag
Hit and get HIIT. Master your punches on the bag and nail your combos while getting a high intensity interval training.
Your coach for this class is Ali
This class takes place on thursday from 18:30 till 19:30
Total Knockout
19:30 ⇢ 20:30
Ali
About Total Knockout
Het Eiland’s signature class for all levels. A full body workout combining boxing techniques with conditioning, strength and endurance training.
Your coach for this class is Ali
This class takes place on thursday from 19:30 till 20:30
Killer Bag
10:30 ⇢ 11:30
Ali
About Killer Bag
Hit and get HIIT. Master your punches on the bag and nail your combos while getting a high intensity interval training.
Your coach for this class is Ali
This class takes place on sunday from 10:30 till 11:30
Total Knockout
11:30 ⇢ 12:30
Ali
About Total Knockout
Het Eiland’s signature class for all levels. A full body workout combining boxing techniques with conditioning, strength and endurance training.
Your coach for this class is Ali
This class takes place on sunday from 11:30 till 12:30
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There are no Power Hour classes on .
Booty Building
18:00 ⇢ 19:00
Jelena
About Booty Building
Are your ready to take your booty and conditioning to another level? Every class a different set of strength exercises focused on lower body combined with cardio poured into a high intensity interval format. Get ready to sweat!
Your coach for this class is Jelena
This class takes place on monday from 18:00 till 19:00
Full Body Burn
19:00 ⇢ 20:00
Jelena
About Full Body Burn
Are your ready to take your strength and conditioning to another level? Every class a different set of strength exercises combined with cardio poured into a high intensity interval format. Get ready to sweat!
Your coach for this class is Jelena
This class takes place on monday from 19:00 till 20:00
Booty Building
18:30 ⇢ 19:30
Flo
About Booty Building
Are your ready to take your booty and conditioning to another level? Every class a different set of strength exercises focused on lower body combined with cardio poured into a high intensity interval format. Get ready to sweat!
Your coach for this class is Flo
This class takes place on tuesday from 18:30 till 19:30
Booty Building
19:30 ⇢ 20:30
Flo
About Booty Building
Are your ready to take your booty and conditioning to another level? Every class a different set of strength exercises focused on lower body combined with cardio poured into a high intensity interval format. Get ready to sweat!
Your coach for this class is Flo
This class takes place on tuesday from 19:30 till 20:30
Full Body Burn
18:00 ⇢ 19:00
Jelena
About Full Body Burn
Are your ready to take your strength and conditioning to another level? Every class a different set of strength exercises combined with cardio poured into a high intensity interval format. Get ready to sweat!
Your coach for this class is Jelena
This class takes place on wednesday from 18:00 till 19:00
Full Body Burn
19:00 ⇢ 20:00
Jelena
About Full Body Burn
Are your ready to take your strength and conditioning to another level? Every class a different set of strength exercises combined with cardio poured into a high intensity interval format. Get ready to sweat!
Your coach for this class is Jelena
This class takes place on wednesday from 19:00 till 20:00
Booty Building
18:00 ⇢ 19:00
Babette
About Booty Building
Are your ready to take your booty and conditioning to another level? Every class a different set of strength exercises focused on lower body combined with cardio poured into a high intensity interval format. Get ready to sweat!
Your coach for this class is Babette
This class takes place on thursday from 18:00 till 19:00
Full Body Burn
19:00 ⇢ 20:00
Babette
About Full Body Burn
Are your ready to take your strength and conditioning to another level? Every class a different set of strength exercises combined with cardio poured into a high intensity interval format. Get ready to sweat!
Your coach for this class is Babette
This class takes place on thursday from 19:00 till 20:00
Booty Building
09:30 ⇢ 10:30
Flo
About Booty Building
Are your ready to take your booty and conditioning to another level? Every class a different set of strength exercises focused on lower body combined with cardio poured into a high intensity interval format. Get ready to sweat!
Your coach for this class is Flo
This class takes place on saturday from 09:30 till 10:30
Booty Building
10:30 ⇢ 11:30
Flo
About Booty Building
Are your ready to take your booty and conditioning to another level? Every class a different set of strength exercises focused on lower body combined with cardio poured into a high intensity interval format. Get ready to sweat!
Your coach for this class is Flo
This class takes place on saturday from 10:30 till 11:30
There are no Cycling classes on .
Cycling
18:00 ⇢ 19:00
Len
About Cycling
Indoor cycling class which will make you sweat on the best music.
Your coach for this class is Len
This class takes place on monday from 18:00 till 19:00
Cycling
19:00 ⇢ 20:00
Len
About Cycling
Indoor cycling class which will make you sweat on the best music.
Your coach for this class is Len
This class takes place on monday from 19:00 till 20:00
Cycling
20:00 ⇢ 21:00
Evy
About Cycling
Indoor cycling class which will make you sweat on the best music.
Your coach for this class is Evy
This class takes place on monday from 20:00 till 21:00
Cycling
18:00 ⇢ 19:00
Luc
About Cycling
Indoor cycling class which will make you sweat on the best music.
Your coach for this class is Luc
This class takes place on tuesday from 18:00 till 19:00
Cycling
19:00 ⇢ 20:00
Luc
About Cycling
Indoor cycling class which will make you sweat on the best music.
Your coach for this class is Luc
This class takes place on tuesday from 19:00 till 20:00
Cycling
20:00 ⇢ 21:00
Luc
About Cycling
Indoor cycling class which will make you sweat on the best music.
Your coach for this class is Luc
This class takes place on tuesday from 20:00 till 21:00
Party Cycling
18:00 ⇢ 19:00
Jodie
About Party Cycling
A full body workout on your bike. Ride to the beat of the music and challenge yourself with bicycle crunches, push-ups and tap backs.
Your coach for this class is Jodie
This class takes place on wednesday from 18:00 till 19:00
Cycling
19:00 ⇢ 20:00
Vita
About Cycling
Indoor cycling class which will make you sweat on the best music.
Your coach for this class is Vita
This class takes place on wednesday from 19:00 till 20:00
Cycling
20:00 ⇢ 21:00
Vita
About Cycling
Indoor cycling class which will make you sweat on the best music.
Your coach for this class is Vita
This class takes place on wednesday from 20:00 till 21:00
Cycling
18:00 ⇢ 19:00
Luc
About Cycling
Indoor cycling class which will make you sweat on the best music.
Your coach for this class is Luc
This class takes place on thursday from 18:00 till 19:00
Cycling
19:00 ⇢ 20:00
Luc
About Cycling
Indoor cycling class which will make you sweat on the best music.
Your coach for this class is Luc
This class takes place on thursday from 19:00 till 20:00
Cycling
20:00 ⇢ 21:00
Luc
About Cycling
Indoor cycling class which will make you sweat on the best music.
Your coach for this class is Luc
This class takes place on thursday from 20:00 till 21:00
Cycling
07:15 ⇢ 08:15
Vita
About Cycling
Indoor cycling class which will make you sweat on the best music.
Your coach for this class is Vita
This class takes place on friday from 07:15 till 08:15
45' Cycling
12:15 ⇢ 13:00
Vita
About 45' Cycling
Indoor cycling class which will make you sweat on the best music.
Your coach for this class is Vita
This class takes place on friday from 12:15 till 13:00
Cycling
18:00 ⇢ 19:00
Vita
About Cycling
Indoor cycling class which will make you sweat on the best music.
Your coach for this class is Vita
This class takes place on friday from 18:00 till 19:00
Cycling
10:30 ⇢ 11:30
Chrisje
About Cycling
Indoor cycling class which will make you sweat on the best music.
Your coach for this class is Chrisje
This class takes place on saturday from 10:30 till 11:30
Cycling
11:30 ⇢ 12:30
Chrisje
About Cycling
Indoor cycling class which will make you sweat on the best music.
Your coach for this class is Chrisje
This class takes place on saturday from 11:30 till 12:30
Party Cycling
09:30 ⇢ 10:30
Jodie
About Party Cycling
A full body workout on your bike. Ride to the beat of the music and challenge yourself with bicycle crunches, push-ups and tap backs.
Your coach for this class is Jodie
This class takes place on saturday from 09:30 till 10:30
Cycling
10:30 ⇢ 11:30
Evy
About Cycling
Indoor cycling class which will make you sweat on the best music.
Your coach for this class is Evy
This class takes place on sunday from 10:30 till 11:30
Cycling
09:30 ⇢ 10:30
Evy
About Cycling
Indoor cycling class which will make you sweat on the best music.
Your coach for this class is Evy
This class takes place on sunday from 09:30 till 10:30
There are no Bodyfit classes on .
Sweat Sculpt
08:00 ⇢ 09:00
Evy
About Sweat Sculpt
Sweat Sculpt is a full-body, high intensity workout, building strength & endurance. Sculpt and tone your body, using light weights, bands and steps & get powerful to the beat of the music.
Your coach for this class is Evy
This class takes place on monday from 08:00 till 09:00
HIIT Cardio & Abs
18:30 ⇢ 19:30
Sandro
About HIIT Cardio & Abs
This HIIT class increases endurance, speed and shreds calories. Finish strong with a core segment.
Your coach for this class is Sandro
This class takes place on monday from 18:30 till 19:30
HIIT Cardio & Abs
19:30 ⇢ 20:30
Sandro
About HIIT Cardio & Abs
This HIIT class increases endurance, speed and shreds calories. Finish strong with a core segment.
Your coach for this class is Sandro
This class takes place on monday from 19:30 till 20:30
Pump
20:30 ⇢ 21:30
Yannick
About Pump
Transform your body using weights, barbells and steps. In 55 minutes target your most important muscle groups while getting fueled by the best music!
Your coach for this class is Yannick
This class takes place on monday from 20:30 till 21:30
Powermom Prenatal
08:30 ⇢ 09:30
Marthe
About Powermom Prenatal
Not sure which type of sports are suitable for you as an expecting mom? Or experiencing some lower back discomfort? We (literally) got your back! During this workout we pay attention to your body and the changes you are experiencing during a full body workout at your own pace. Let's take care of that amazing pregnant body! This class is suitable for every expecting mom and highly recommended from your 2nd trimester on.
Your coach for this class is Marthe
This class takes place on tuesday from 08:30 till 09:30
Sweat Sculpt
10:00 ⇢ 11:00
Evy
About Sweat Sculpt
Sweat Sculpt is a full-body, high intensity workout, building strength & endurance. Sculpt and tone your body, using light weights, bands and steps & get powerful to the beat of the music.
Your coach for this class is Evy
This class takes place on tuesday from 10:00 till 11:00
Dance Workout
18:30 ⇢ 19:30
Sandro
About Dance Workout
A dance infused cardio workout. Move to the beats of various genres including disco, latin, house, hip hop and funk. Learn a new choreo every 8-10 weeks.
Your coach for this class is Sandro
This class takes place on tuesday from 18:30 till 19:30
BBB
19:30 ⇢ 20:30
Capucine
About BBB
The BBB class we all know and love. A staple for any Belgian gym, targeting legs, abs and booty.
Your coach for this class is Capucine
This class takes place on tuesday from 19:30 till 20:30
Pump
17:30 ⇢ 18:30
Evy
About Pump
Transform your body using weights, barbells and steps. In 55 minutes target your most important muscle groups while getting fueled by the best music!
Your coach for this class is Evy
This class takes place on wednesday from 17:30 till 18:30
HIIT Strength & Abs
18:30 ⇢ 19:30
Sandro
About HIIT Strength & Abs
This HIIT class increases endurance, speed and shreds calories. Finish strong with a core segment.
Your coach for this class is Sandro
This class takes place on wednesday from 18:30 till 19:30
Dance Workout
19:30 ⇢ 20:30
Sandro
About Dance Workout
A dance infused cardio workout. Move to the beats of various genres including disco, latin, house, hip hop and funk. Learn a new choreo every 8-10 weeks.
Your coach for this class is Sandro
This class takes place on wednesday from 19:30 till 20:30
BBB
19:00 ⇢ 20:00
Paulien
About BBB
The BBB class we all know and love. A staple for any Belgian gym, targeting legs, abs and booty.
Your coach for this class is Paulien
This class takes place on thursday from 19:00 till 20:00
BBB
20:00 ⇢ 21:00
Paulien
About BBB
The BBB class we all know and love. A staple for any Belgian gym, targeting legs, abs and booty.
Your coach for this class is Paulien
This class takes place on thursday from 20:00 till 21:00
Powermom Postnatal
11:30 ⇢ 12:30
About Powermom Postnatal
For all post-pregnancy moms who want to feel physically and mentally strong. Exercises that are safe and effective with a focus on restoring and strengthening our core. (We advise you to first see a physiotherapist right after pregnancy.)
This class takes place on friday from 11:30 till 12:30
HIIT Core
10:30 ⇢ 11:30
Yannick
About HIIT Core
This HIIT class increases endurance, speed and shreds calories. Finish strong with a core segment.
Your coach for this class is Yannick
This class takes place on saturday from 10:30 till 11:30
Pump
11:30 ⇢ 12:30
Yannick
About Pump
Transform your body using weights, barbells and steps. In 55 minutes target your most important muscle groups while getting fueled by the best music!
Your coach for this class is Yannick
This class takes place on saturday from 11:30 till 12:30
Stability X Core
09:15 ⇢ 10:15
Andreas
About Stability X Core
Focus on stability and core through various strengthening exercises. A staple for a healthy & strong body.
Your coach for this class is Andreas
This class takes place on sunday from 09:15 till 10:15
Energy Interval
10:15 ⇢ 11:15
Andreas
About Energy Interval
High impact, high energy, high intensity interval training. 4 x 10 minute intervals - 2 minutes of active recovery to catch a breath in between. For cardiac maniacs only.
Your coach for this class is Andreas
This class takes place on sunday from 10:15 till 11:15
BBB
09:30 ⇢ 10:30
Evy
About BBB
The BBB class we all know and love. A staple for any Belgian gym, targeting legs, abs and booty.
Your coach for this class is Evy
This class takes place on saturday from 09:30 till 10:30
Dance Lab
11:15 ⇢ 12:15
Andreas
About Dance Lab
Come join the dance party! At the Dance Lab we cook up different dance styles, we mix in lots of smiles, sassiness and happiness, then we blend it into a sweaty cardio session. Seasoned with a sprinkle of hip-hop, funk, jazz, house & latin.
Your coach for this class is Andreas
This class takes place on sunday from 11:15 till 12:15
There are no Yoga classes on .
Pilates
09:00 ⇢ 10:00
Samantha
About Pilates
The perfect core cocktail to build strength and flexibility where it matters.
Your coach for this class is Samantha
This class takes place on monday from 09:00 till 10:00
Vinyasa
12:00 ⇢ 13:00
Charlotte
About Vinyasa
A vinyasa style class. Work-up a sweat through creative flows, yet find the softer side through breath and savasana.
Your coach for this class is Charlotte
This class takes place on monday from 12:00 till 13:00
Pilates
07:30 ⇢ 08:30
Marthe
About Pilates
The perfect core cocktail to build strength and flexibility where it matters.
Your coach for this class is Marthe
This class takes place on tuesday from 07:30 till 08:30
Yoga X Pilates
09:00 ⇢ 10:00
Samantha
About Yoga X Pilates
Your favorite Pilates moves to work your core and pelvic floor muscles, with some added yoga flows to incorporate a nice sweaty stretch.
Your coach for this class is Samantha
This class takes place on tuesday from 09:00 till 10:00
Yin
17:30 ⇢ 18:30
Stefanie
About Yin
Releasing fascia and deep soft tissue, while winding down from a busy day. Turn that fight & flight mode into rest & digest mode!
Your coach for this class is Stefanie
This class takes place on monday from 17:30 till 18:30
Vinyasa Flow
18:30 ⇢ 19:30
Stefanie
About Vinyasa Flow
A vinyasa style class. Work-up a sweat through creative flows, yet find the softer side through breath and savasana.
Your coach for this class is Stefanie
This class takes place on monday from 18:30 till 19:30
Balletletics
18:30 ⇢ 19:30
Nicola
About Balletletics
Balletletics is the complete full body workout complete with Pilates blitz warmup, ballet inspired aerobics and yoga stretch cool down, get ready to tone, lengthen and strengthen your body.
Your coach for this class is Nicola
This class takes place on tuesday from 18:30 till 19:30
Pilates
19:30 ⇢ 20:30
Nicola
About Pilates
The perfect core cocktail to build strength and flexibility where it matters.
Your coach for this class is Nicola
This class takes place on tuesday from 19:30 till 20:30
Yoga-on-beats
20:30 ⇢ 21:30
Capucine
About Yoga-on-beats
An intense vinyasa style class accompanied by an electro-infused playlist that drives you to dance and drip on your mat.
Your coach for this class is Capucine
This class takes place on tuesday from 20:30 till 21:30
Pilates
07:30 ⇢ 08:30
Capucine
About Pilates
The perfect core cocktail to build strength and flexibility where it matters.
Your coach for this class is Capucine
This class takes place on wednesday from 07:30 till 08:30
Hatha
18:30 ⇢ 19:30
Anouk
About Hatha
Break up the week with a relaxing hatha session.
Your coach for this class is Anouk
This class takes place on wednesday from 18:30 till 19:30
Yin
19:30 ⇢ 20:30
Anouk
About Yin
Releasing fascia and deep soft tissue, while winding down from a busy day. Turn that fight & flight mode into rest & digest mode!
Your coach for this class is Anouk
This class takes place on wednesday from 19:30 till 20:30
Morning Flow
07:30 ⇢ 08:30
Charlotte
About Morning Flow
A morning flow activates the whole body. Gentle movement realigns the spine and helps you to stand, walk and sit more comfortably throughout the day with awareness of your posture. This more upright posture has a very positive effect on your mood and creates emotional openness for the day.
Your coach for this class is Charlotte
This class takes place on thursday from 07:30 till 08:30
Yin & Yang
11:00 ⇢ 12:00
Charlotte
About Yin & Yang
In these classes we play with the different qualities of yin and yang. Yang: action, focused and yin: gentleness, surrender. In this way we create an inner balance.
Your coach for this class is Charlotte
This class takes place on thursday from 11:00 till 12:00
Ashtanga Basic
18:00 ⇢ 19:00
About Ashtanga Basic
In Ashtanga Yoga you are invited to dive deeper and deeper into your body – by means of staying in a posture, breathing and focusing. It is designed to make you stronger, not only physically, but also mentally & spiritually. This practice is fast-paced and dynamic.
This class takes place on thursday from 18:00 till 19:00
Ashtanga Modified
19:00 ⇢ 20:00
About Ashtanga Modified
This class will move you through a modified form of Ashtanga's Primary Series, which features Sun Salutations, followed by a set of standing and balancing poses, a seated sequence and a few finishing postures. will provide you with the most fundamental asanas of the first series and is suitable for yogis who want to dip their toes into the ashtanga experience.
This class takes place on thursday from 19:00 till 20:00
Power Yoga
20:00 ⇢ 21:00
About Power Yoga
Power Yoga classes are active and frenetic like that one friend you had in school that stayed out all night because they wanted to “PARTYYYYYY.” There is a heavy emphasis on standing postures because moving your legs gets your heart pumping, your blood circulating, your body moving – full body fatburn & cardio in fitness terms.
This class takes place on thursday from 20:00 till 21:00
Yin & Yang
12:00 ⇢ 13:00
Charlotte
About Yin & Yang
In these classes we play with the different qualities of yin and yang. Yang: action, focused and yin: gentleness, surrender. In this way we create an inner balance.
Your coach for this class is Charlotte
This class takes place on friday from 12:00 till 13:00
Ashtanga
09:30 ⇢ 10:30
About Ashtanga
In Ashtanga Yoga you are invited to dive deeper and deeper into your body – by means of staying in a posture, breathing and focusing. It is designed to make you stronger, not only physically, but also mentally & spiritually.
This class takes place on saturday from 09:30 till 10:30
Power Yoga
10:30 ⇢ 11:30
About Power Yoga
Power Yoga classes are active and frenetic like that one friend you had in school that stayed out all night because they wanted to “PARTYYYYYY.” There is a heavy emphasis on standing postures because moving your legs gets your heart pumping, your blood circulating, your body moving – full body fatburn & cardio in fitness terms.
This class takes place on saturday from 10:30 till 11:30
Pilates
10:00 ⇢ 11:00
Marthe
About Pilates
The perfect core cocktail to build strength and flexibility where it matters.
Your coach for this class is Marthe
This class takes place on sunday from 10:00 till 11:00
Pilates
11:00 ⇢ 12:00
Marthe
About Pilates
The perfect core cocktail to build strength and flexibility where it matters.
Your coach for this class is Marthe
This class takes place on sunday from 11:00 till 12:00
There are no Urban Cross Workouts classes on .
UCW
09:00 ⇢ 10:00
Len
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Len
This class takes place on monday from 09:00 till 10:00
UCW
10:00 ⇢ 11:00
Len
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Len
This class takes place on monday from 10:00 till 11:00
UCW
18:00 ⇢ 19:00
Len
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Len
This class takes place on monday from 18:00 till 19:00
UCW
19:00 ⇢ 20:00
Len
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Len
This class takes place on monday from 19:00 till 20:00
UCW
18:00 ⇢ 19:00
Morris
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Morris
This class takes place on tuesday from 18:00 till 19:00
UCW
19:00 ⇢ 20:00
Morris
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Morris
This class takes place on tuesday from 19:00 till 20:00
UCW
20:00 ⇢ 21:00
Morris
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Morris
This class takes place on tuesday from 20:00 till 21:00
UCW
07:00 ⇢ 08:00
Niels
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Niels
This class takes place on wednesday from 07:00 till 08:00
UCW
17:00 ⇢ 18:00
Niels
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Niels
This class takes place on wednesday from 17:00 till 18:00
UCW
18:00 ⇢ 19:00
Niels
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Niels
This class takes place on wednesday from 18:00 till 19:00
UCW
19:00 ⇢ 20:00
Niels
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Niels
This class takes place on wednesday from 19:00 till 20:00
UCW
18:00 ⇢ 19:00
Robin
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Robin
This class takes place on thursday from 18:00 till 19:00
UCW
19:00 ⇢ 20:00
Robin
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Robin
This class takes place on thursday from 19:00 till 20:00
UCW
09:00 ⇢ 10:00
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
This class takes place on friday from 09:00 till 10:00
UCW
17:00 ⇢ 18:00
Morris
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Morris
This class takes place on friday from 17:00 till 18:00
UCW
18:00 ⇢ 19:00
Morris
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Morris
This class takes place on friday from 18:00 till 19:00
UCW
09:30 ⇢ 10:30
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
This class takes place on saturday from 09:30 till 10:30
UCW
10:30 ⇢ 11:30
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
This class takes place on saturday from 10:30 till 11:30
UCW
09:30 ⇢ 10:30
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
This class takes place on sunday from 09:30 till 10:30
UCW
10:30 ⇢ 11:30
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
This class takes place on sunday from 10:30 till 11:30
