There are no Boxing classes on .
KICKBOX BASICS
19:00 ⇢ 20:00
Jonathan
About KICKBOX BASICS
The combination of punches and kicks makes a complete fight work-out. Learn the basics of kickbox during these classes.
Your coach for this class is Jonathan
This class takes place on monday from 19:00 till 20:00
Boxing technique
18:00 ⇢ 19:00
Jonathan
About Boxing technique
Turn it up a notch! Take your training to the next level! Learn offensive and defensive techniques while focusing on drills, footwork and combinations.
Your coach for this class is Jonathan
This class takes place on monday from 18:00 till 19:00
BAG WORKOUT
18:30 ⇢ 19:30
Ali
About BAG WORKOUT
Het Eiland’s signature class for all levels. A full body workout combining boxing techniques with conditioning, strength and endurance training.
Your coach for this class is Ali
This class takes place on tuesday from 18:30 till 19:30
BOX & BURN
19:30 ⇢ 20:30
Ali
About BOX & BURN
The ultimate workout that will engage cardio, strength and endurance. Feel the burn while enjoying this full body boxing workout.
Your coach for this class is Ali
This class takes place on tuesday from 19:30 till 20:30
PADS TRAINING
18:30 ⇢ 19:30
Sarah
About PADS TRAINING
Train your punches and combos on the pads during this high intensity interval training.
Your coach for this class is Sarah
This class takes place on wednesday from 18:30 till 19:30
BAG WORKOUT
18:30 ⇢ 19:30
Lukas
About BAG WORKOUT
Het Eiland’s signature class for all levels. A full body workout combining boxing techniques with conditioning, strength and endurance training.
Your coach for this class is Lukas
This class takes place on thursday from 18:30 till 19:30
BOX & BURN
19:30 ⇢ 20:30
Lukas
About BOX & BURN
The ultimate workout that will engage cardio, strength and endurance. Feel the burn while enjoying this full body boxing workout.
Your coach for this class is Lukas
This class takes place on thursday from 19:30 till 20:30
DRILLS & COMBINATIONS
11:00 ⇢ 12:00
Lukas
About DRILLS & COMBINATIONS
Left Hook! Jab! Cross! Do you want to learn impressive boxing combinations, while having a complete workout? Then this is the perfect training for you!
Your coach for this class is Lukas
This class takes place on saturday from 11:00 till 12:00
BAG WORKOUT
11:00 ⇢ 12:00
Ali
About BAG WORKOUT
Het Eiland’s signature class for all levels. A full body workout combining boxing techniques with conditioning, strength and endurance training.
Your coach for this class is Ali
This class takes place on sunday from 11:00 till 12:00
There are no Power Hour classes on .
Full Body Burn
09:00 ⇢ 10:00
Leni
About Full Body Burn
Are your ready to take your strength and conditioning to another level? Every class a different set of strength exercises combined with cardio poured into a high intensity interval format. Get ready to sweat!
Your coach for this class is Leni
This class takes place on monday from 09:00 till 10:00
FULL BODY BURN
17:00 ⇢ 18:00
Jelena
About FULL BODY BURN
Are your ready to take your strength and conditioning to another level? Every class a different set of strength exercises combined with cardio poured into a high intensity interval format. Get ready to sweat!
Your coach for this class is Jelena
This class takes place on monday from 17:00 till 18:00
Booty Building
18:00 ⇢ 19:00
Jelena
About Booty Building
Are your ready to take your booty and conditioning to another level? Every class a different set of strength exercises focused on lower body combined with cardio poured into a high intensity interval format. Get ready to sweat!
Your coach for this class is Jelena
This class takes place on monday from 18:00 till 19:00
Full Body Burn
19:00 ⇢ 20:00
Jelena
About Full Body Burn
Are your ready to take your strength and conditioning to another level? Every class a different set of strength exercises combined with cardio poured into a high intensity interval format. Get ready to sweat!
Your coach for this class is Jelena
This class takes place on monday from 19:00 till 20:00
FULL BODY BURN
07:30 ⇢ 08:30
Babette
About FULL BODY BURN
Are your ready to take your strength and conditioning to another level? Every class a different set of strength exercises combined with cardio poured into a high intensity interval format. Get ready to sweat!
Your coach for this class is Babette
This class takes place on tuesday from 07:30 till 08:30
FULL BODY BURN
⇢ 10:00
Babette
About FULL BODY BURN
Are your ready to take your strength and conditioning to another level? Every class a different set of strength exercises combined with cardio poured into a high intensity interval format. Get ready to sweat!
Your coach for this class is Babette
This class takes place on tuesday from till 10:00
Full Body Burn
17:30 ⇢ 18:30
Leni
About Full Body Burn
Are your ready to take your strength and conditioning to another level? Every class a different set of strength exercises combined with cardio poured into a high intensity interval format. Get ready to sweat!
Your coach for this class is Leni
This class takes place on tuesday from 17:30 till 18:30
Booty Building
18:30 ⇢ 19:30
Flo
About Booty Building
Are your ready to take your booty and conditioning to another level? Every class a different set of strength exercises focused on lower body combined with cardio poured into a high intensity interval format. Get ready to sweat!
Your coach for this class is Flo
This class takes place on tuesday from 18:30 till 19:30
Booty Building
19:30 ⇢ 20:30
Flo
About Booty Building
Are your ready to take your booty and conditioning to another level? Every class a different set of strength exercises focused on lower body combined with cardio poured into a high intensity interval format. Get ready to sweat!
Your coach for this class is Flo
This class takes place on tuesday from 19:30 till 20:30
Full Body Burn
18:00 ⇢ 19:00
Jelena
About Full Body Burn
Are your ready to take your strength and conditioning to another level? Every class a different set of strength exercises combined with cardio poured into a high intensity interval format. Get ready to sweat!
Your coach for this class is Jelena
This class takes place on wednesday from 18:00 till 19:00
Full Body Burn
19:00 ⇢ 20:00
Jelena
About Full Body Burn
Are your ready to take your strength and conditioning to another level? Every class a different set of strength exercises combined with cardio poured into a high intensity interval format. Get ready to sweat!
Your coach for this class is Jelena
This class takes place on wednesday from 19:00 till 20:00
Booty Building
07:30 ⇢ 08:30
Babette
About Booty Building
Are your ready to take your strength and conditioning to another level? Every class a different set of strength exercises combined with cardio poured into a high intensity interval format. Get ready to sweat!
Your coach for this class is Babette
This class takes place on thursday from 07:30 till 08:30
Full Body Burn
09:00 ⇢ 10:00
Babette
About Full Body Burn
Are your ready to take your strength and conditioning to another level? Every class a different set of strength exercises combined with cardio poured into a high intensity interval format. Get ready to sweat!
Your coach for this class is Babette
This class takes place on thursday from 09:00 till 10:00
Booty Building
18:00 ⇢ 19:00
Babette
About Booty Building
Are your ready to take your booty and conditioning to another level? Every class a different set of strength exercises focused on lower body combined with cardio poured into a high intensity interval format. Get ready to sweat!
Your coach for this class is Babette
This class takes place on thursday from 18:00 till 19:00
Full Body Burn
19:00 ⇢ 20:00
Babette
About Full Body Burn
Are your ready to take your strength and conditioning to another level? Every class a different set of strength exercises combined with cardio poured into a high intensity interval format. Get ready to sweat!
Your coach for this class is Babette
This class takes place on thursday from 19:00 till 20:00
BOOTY BUILDING
07:30 ⇢ 08:30
Kristien
About BOOTY BUILDING
Are your ready to take your booty and conditioning to another level? Every class a different set of strength exercises focused on lower body combined with cardio poured into a high intensity interval format. Get ready to sweat!
Your coach for this class is Kristien
This class takes place on friday from 07:30 till 08:30
BOOTY BUILDING
09:00 ⇢ 10:00
Kristien
About BOOTY BUILDING
Are your ready to take your booty and conditioning to another level? Every class a different set of strength exercises focused on lower body combined with cardio poured into a high intensity interval format. Get ready to sweat!
Your coach for this class is Kristien
This class takes place on friday from 09:00 till 10:00
Booty Building
10:30 ⇢ 11:30
About Booty Building
Are your ready to take your booty and conditioning to another level? Every class a different set of strength exercises focused on lower body combined with cardio poured into a high intensity interval format. Get ready to sweat!
This class takes place on saturday from 10:30 till 11:30
Full Body Burn
11:30 ⇢ 12:30
About Full Body Burn
Are your ready to take your strength and conditioning to another level? Every class a different set of strength exercises combined with cardio poured into a high intensity interval format. Get ready to sweat!
This class takes place on saturday from 11:30 till 12:30
There are no Cycling classes on .
Cycling
07:15 ⇢ 08:15
Vita
About Cycling
Indoor cycling class which will make you sweat on the best music.
Your coach for this class is Vita
This class takes place on monday from 07:15 till 08:15
Cycling
18:00 ⇢ 19:00
Len
About Cycling
Indoor cycling class which will make you sweat on the best music.
Your coach for this class is Len
This class takes place on monday from 18:00 till 19:00
Cycling
19:00 ⇢ 20:00
Len
About Cycling
Indoor cycling class which will make you sweat on the best music.
Your coach for this class is Len
This class takes place on monday from 19:00 till 20:00
Cycling
18:00 ⇢ 19:00
About Cycling
Indoor cycling class which will make you sweat on the best music.
This class takes place on tuesday from 18:00 till 19:00
Party Cycling
19:00 ⇢ 20:00
Jodie
About Party Cycling
Indoor cycling class which will make you sweat on the best music.
Your coach for this class is Jodie
This class takes place on tuesday from 19:00 till 20:00
Cycling
07:15 ⇢ 08:15
Vita
About Cycling
Indoor cycling class which will make you sweat on the best music.
Your coach for this class is Vita
This class takes place on wednesday from 07:15 till 08:15
Cycling
18:00 ⇢ 19:00
Vita
About Cycling
Indoor cycling class which will make you sweat on the best music.
Your coach for this class is Vita
This class takes place on wednesday from 18:00 till 19:00
Cycling
19:00 ⇢ 20:00
Vita
About Cycling
Indoor cycling class which will make you sweat on the best music.
Your coach for this class is Vita
This class takes place on wednesday from 19:00 till 20:00
Cycling
18:00 ⇢ 19:00
About Cycling
Indoor cycling class which will make you sweat on the best music.
This class takes place on thursday from 18:00 till 19:00
Party Cycling
19:00 ⇢ 20:00
Jodie
About Party Cycling
Indoor cycling class which will make you sweat on the best music.
Your coach for this class is Jodie
This class takes place on thursday from 19:00 till 20:00
Cycling
07:15 ⇢ 08:15
Vita
About Cycling
Indoor cycling class which will make you sweat on the best music.
Your coach for this class is Vita
This class takes place on friday from 07:15 till 08:15
45' Cycling
12:15 ⇢ 13:00
Vita
About 45' Cycling
Indoor cycling class which will make you sweat on the best music.
Your coach for this class is Vita
This class takes place on friday from 12:15 till 13:00
Cycling
18:00 ⇢ 19:00
Vita
About Cycling
Indoor cycling class which will make you sweat on the best music.
Your coach for this class is Vita
This class takes place on friday from 18:00 till 19:00
Cycling
10:00 ⇢ 11:00
Vita
About Cycling
Indoor cycling class which will make you sweat on the best music.
Your coach for this class is Vita
This class takes place on saturday from 10:00 till 11:00
There are no Bodyfit classes on .
HIIT Cardio & Strength
19:00 ⇢ 20:00
Sandro
About HIIT Cardio & Strength
HIIT cardio and strength + abs is a HIIT class that combines strength and cardio exercises to bring out the best in you and to make you superfit, superfast. Each member can train on his own level.
Your coach for this class is Sandro
This class takes place on monday from 19:00 till 20:00
Pump
20:00 ⇢ 21:00
Yannick
About Pump
Transform your body using weights, barbells and steps. In 55 minutes target your most important muscle groups while getting fueled by the best music!
Your coach for this class is Yannick
This class takes place on monday from 20:00 till 21:00
STRENGTH & CONDITIONING
07:15 ⇢ 08:15
About STRENGTH & CONDITIONING
Strength & Conditioning is your opportunity for an all around fitness experience. We’ll work through proper strength protocols, agility work, and functional movement patterns. Life’s a sport and you’re an athlete!
This class takes place on tuesday from 07:15 till 08:15
STRENGTH & CONDITIONING
08:15 ⇢ 09:15
About STRENGTH & CONDITIONING
Strength & Conditioning is your opportunity for an all around fitness experience. We’ll work through proper strength protocols, agility work, and functional movement patterns. Life’s a sport and you’re an athlete!
This class takes place on tuesday from 08:15 till 09:15
Dance Workout
18:30 ⇢ 19:30
Sandro
About Dance Workout
A dance infused cardio workout. Move to the beats of various genres including disco, latin, house, hip hop and funk. Learn a new choreo every 8-10 weeks.
Your coach for this class is Sandro
This class takes place on tuesday from 18:30 till 19:30
BBB
19:30 ⇢ 20:30
Capucine
About BBB
The BBB class we all know and love. A staple for any Belgian gym, targeting legs, abs and booty.
Your coach for this class is Capucine
This class takes place on tuesday from 19:30 till 20:30
Pump
17:30 ⇢ 18:30
Evy
About Pump
Transform your body using weights, barbells and steps. In 55 minutes target your most important muscle groups while getting fueled by the best music!
Your coach for this class is Evy
This class takes place on wednesday from 17:30 till 18:30
HIIT Cardio & Strength
18:30 ⇢ 19:30
Sandro
About HIIT Cardio & Strength
HIIT cardio and strength + abs is a HIIT class that combines strength and cardio exercises to bring out the best in you and to make you superfit, superfast. Each member can train on his own level.
Your coach for this class is Sandro
This class takes place on wednesday from 18:30 till 19:30
Party Aerobics
19:30 ⇢ 20:30
Sarah
About Party Aerobics
Let's go back to the 60s! Get your dance feet ready and take part in this challenging class. We’re focusing on cardio and cool combo’s, whilst having fun fun fun!
Your coach for this class is Sarah
This class takes place on wednesday from 19:30 till 20:30
PUMP
19:30 ⇢ 20:30
An
About PUMP
Transform your body using weights, barbells and steps. In 55 minutes target your most important muscle groups while getting fueled by the best music!
Your coach for this class is An
This class takes place on thursday from 19:30 till 20:30
Pump
11:30 ⇢ 12:30
Yannick
About Pump
Transform your body using weights, barbells and steps. In 55 minutes target your most important muscle groups while getting fueled by the best music!
Your coach for this class is Yannick
This class takes place on saturday from 11:30 till 12:30
PUMP
10:30 ⇢ 11:30
An
About PUMP
Transform your body using weights, barbells and steps. In 55 minutes target your most important muscle groups while getting fueled by the best music!
Your coach for this class is An
This class takes place on sunday from 10:30 till 11:30
There are no Yoga classes on .
Vinyasa
12:00 ⇢ 13:00
Charlotte
About Vinyasa
A vinyasa style class. Work-up a sweat through creative flows, yet find the softer side through breath and savasana.
Your coach for this class is Charlotte
This class takes place on monday from 12:00 till 13:00
Evening Flow
17:00 ⇢ 18:00
Ian
About Evening Flow
A soft flow to restart your circulation, physically and mentally, after a long day sitting behind your desk. Gently shake off the pressure and stress of the day. Reopen your spine and shoulders and get ready to fully enjoy your evening.
Your coach for this class is Ian
This class takes place on monday from 17:00 till 18:00
Hatha
18:00 ⇢ 19:00
Ian
About Hatha
A combination of asana (physical exercises) and pranayama (breathwork). Poses are held for a little longer and we really want to learn to control our breathing. Ha-tha means the connection between the sun and the moon, this refers to the balance of masculine aspects—active, hot, sun—and feminine aspects—receptive, cool, moon—within all of us.
Your coach for this class is Ian
This class takes place on monday from 18:00 till 19:00
Balletletics
19:00 ⇢ 20:00
Nicola
About Balletletics
Balletletics is the complete full body workout with a pilates blitz warmup, ballet inspired aerobics and yoga stretch cool down. Get ready to tone, lengthen and strengthen your body.
Your coach for this class is Nicola
This class takes place on monday from 19:00 till 20:00
Pilates
20:00 ⇢ 21:00
Nicola
About Pilates
The perfect core cocktail to build strength and flexibility where it matters.
Your coach for this class is Nicola
This class takes place on monday from 20:00 till 21:00
Morning Flow
07:30 ⇢ 08:30
Capucine
About Morning Flow
A morning flow activates the whole body. Gentle movement realigns the spine and helps you to stand, walk and sit more comfortably throughout the day with awareness of your posture. This more upright posture has a very positive effect on your mood and creates emotional openness for the day.
Your coach for this class is Capucine
This class takes place on tuesday from 07:30 till 08:30
Vinyasa
12:00 ⇢ 13:00
Mira
About Vinyasa
A vinyasa style class. Work-up a sweat through creative flows, yet find the softer side through breath and savasana.
Your coach for this class is Mira
This class takes place on tuesday from 12:00 till 13:00
Yin
19:30 ⇢ 20:30
Carina
About Yin
Releasing fascia and deep soft tissue, while winding down from a busy day. Turn that fight & flight mode into rest & digest mode!
Your coach for this class is Carina
This class takes place on tuesday from 19:30 till 20:30
Vinyasa
18:30 ⇢ 19:30
Carina
About Vinyasa
A vinyasa style class. Work-up a sweat through creative flows, yet find the softer side through breath and savasana.
Your coach for this class is Carina
This class takes place on tuesday from 18:30 till 19:30
Yoga on Beats
20:30 ⇢ 21:30
Capucine
About Yoga on Beats
An intense vinyasa style class accompanied by an electro-infused playlist that drives you to dance and drip on your mat.
Your coach for this class is Capucine
This class takes place on tuesday from 20:30 till 21:30
Pilates
07:30 ⇢ 08:30
Marthe
About Pilates
The perfect core cocktail to build strength and flexibility where it matters.
Your coach for this class is Marthe
This class takes place on wednesday from 07:30 till 08:30
Hatha
12:00 ⇢ 13:00
Charlotte
About Hatha
A combination of asana (physical exercises) and pranayama (breathwork). Poses are held for a little longer and we really want to learn to control our breathing. Ha-tha means the connection between the sun and the moon, this refers to the balance of masculine aspects—active, hot, sun—and feminine aspects—receptive, cool, moon—within all of us.
Your coach for this class is Charlotte
This class takes place on wednesday from 12:00 till 13:00
Yin
19:00 ⇢ 20:00
Sophie
About Yin
Releasing fascia and deep soft tissue, while winding down from a busy day. Turn that fight & flight mode into rest & digest mode!
This class takes place on wednesday from 19:00 till 20:00
Yin & Yang
12:00 ⇢ 13:00
Charlotte
About Yin & Yang
In these classes we play with the different qualities of yin and yang. Yang: action, focused and yin: gentleness, surrender. In this way we create an inner balance.
Your coach for this class is Charlotte
This class takes place on thursday from 12:00 till 13:00
Pilates
17:30 ⇢ 18:30
Fantina
About Pilates
The perfect core cocktail to build strength and flexibility where it matters.
Your coach for this class is Fantina
This class takes place on thursday from 17:30 till 18:30
Barre & Stretch // BODYFIT ROOM
18:00 ⇢ 19:00
Margaux
About Barre & Stretch // BODYFIT ROOM
During this ballet-inspired class we lay the focus on our core muscles, flexibility and coordination.
Your coach for this class is Margaux
This class takes place on thursday from 18:00 till 19:00
Vin-Hatha
18:30 ⇢ 19:30
Sophie
About Vin-Hatha
This class combines the flow of Vinyasa, with the moving meditation of Hatha. The main emphasis is to build up strength and flexibility while warming up the body, with specific focus on alignment and internal balance. We will connect with our inner selves, mentally and spiritually, through the breath.
This class takes place on thursday from 18:30 till 19:30
Easy Flow to Yin
19:30 ⇢ 20:30
Sophie
About Easy Flow to Yin
Shaking off the day through a soft flow, to bring balance back in your body. By moving gently towards longer yin-stretches we will soften and open body, mind and soul.
This class takes place on thursday from 19:30 till 20:30
Morning Flow
07:30 ⇢ 08:30
Sophie
About Morning Flow
A morning flow activates the whole body. Gentle movement realigns the spine and helps you to stand, walk and sit more comfortably throughout the day with awareness of your posture. This more upright posture has a very positive effect on your mood and creates emotional openness for the day.
This class takes place on friday from 07:30 till 08:30
Yin & Yang
12:00 ⇢ 13:00
Charlotte
About Yin & Yang
In these classes we play with the different qualities of yin and yang. Yang: action, focused and yin: gentleness, surrender. In this way we create an inner balance.
Your coach for this class is Charlotte
This class takes place on friday from 12:00 till 13:00
Vinyasa
10:30 ⇢ 11:30
Tessa
About Vinyasa
A vinyasa style class. Work-up a sweat through creative flows, yet find the softer side through breath and savasana.
This class takes place on saturday from 10:30 till 11:30
SPICY VINYASA
12:00 ⇢ 13:00
Charlotte
About SPICY VINYASA
A vinyasa style class. Work-up a sweat through creative flows, yet find the softer side through breath and savasana.
Your coach for this class is Charlotte
This class takes place on sunday from 12:00 till 13:00
There are no Urban Cross Workouts classes on .
UCW
09:00 ⇢ 10:00
Len
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Len
This class takes place on monday from 09:00 till 10:00
UCW
17:00 ⇢ 18:00
Len
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Len
This class takes place on monday from 17:00 till 18:00
UCW
18:00 ⇢ 19:00
Len
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Len
This class takes place on monday from 18:00 till 19:00
UCW
19:00 ⇢ 20:00
Maarten
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Maarten
This class takes place on monday from 19:00 till 20:00
UCW
18:00 ⇢ 19:00
Morris
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Morris
This class takes place on tuesday from 18:00 till 19:00
UCW
19:00 ⇢ 20:00
Morris
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Morris
This class takes place on tuesday from 19:00 till 20:00
UCW
20:00 ⇢ 21:00
Morris
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Morris
This class takes place on tuesday from 20:00 till 21:00
UCW
07:00 ⇢ 08:00
Maarten
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Maarten
This class takes place on wednesday from 07:00 till 08:00
UCW
18:00 ⇢ 19:00
Kirsten
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Kirsten
This class takes place on wednesday from 18:00 till 19:00
UCW
19:00 ⇢ 20:00
Kirsten
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Kirsten
This class takes place on wednesday from 19:00 till 20:00
UCW
20:00 ⇢ 21:00
Kirsten
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Kirsten
This class takes place on wednesday from 20:00 till 21:00
UCW
18:00 ⇢ 19:00
Robin
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Robin
This class takes place on thursday from 18:00 till 19:00
UCW
19:00 ⇢ 20:00
Robin
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Robin
This class takes place on thursday from 19:00 till 20:00
UCW
20:00 ⇢ 21:00
Kirsten
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Kirsten
This class takes place on thursday from 20:00 till 21:00
UCW
09:00 ⇢ 10:00
Lies
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Lies
This class takes place on friday from 09:00 till 10:00
UCW
18:00 ⇢ 19:00
Morris
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Morris
This class takes place on friday from 18:00 till 19:00
UCW
19:00 ⇢ 20:00
Morris
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
Your coach for this class is Morris
This class takes place on friday from 19:00 till 20:00
UCW
09:30 ⇢ 10:30
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
This class takes place on saturday from 09:30 till 10:30
UCW
10:30 ⇢ 11:30
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
This class takes place on saturday from 10:30 till 11:30
UCW
09:30 ⇢ 10:30
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
This class takes place on sunday from 09:30 till 10:30
UCW
10:30 ⇢ 11:30
About UCW
Enjoy the best of weight-lifting, athletics and gymnastics. Exercises to improve endurance, power, stability, mobility and flexibility. Every class is different. And every person is free to train at their own level.
This class takes place on sunday from 10:30 till 11:30
