How to start
Checklist voor je start
1. Book your daypass
Book your daypass: try out our UCW class for free!
2. UCW or UCW light?
Are you a beginner or not familiar with the concept? UCW light is designed to give you a complete workout using only basic movements, so you can participate right away!
3. Last step: register your class!
Check out our UCW timetable and register for a class, otherwise you can’t participate! Last tip: come on time! 1 min late = 5 burpees… Please bring your own jumprope if you have one.