Personal training

Want to be trained by the best Personal Trainers in town? Our team can’t wait to meet you.
Every PT has his or her own style and approach. Whatever your goal is, your future Personal Trainer* is ready for you!

*Prices, terms and conditions differ from trainer to trainer. Personal Training at Sportclub Het Eiland is for members only.

Nicola VH

Are you ready to knock out those stressy days? Then I’m your man! My name is Nicola.
Seven years ago I started kickboxing and Muay Thai and this passion is still growing!
Last year I started as a personal trainer and I’m very excited to extend my profession as the new kickboxing/Muay Thai trainer at Sportclub Eiland!
Are you ready for jabs, hooks, low kicks and are you ready to improve your physical wellbeing and knock out stress? Then I can’t wait to teach and train you! See you at the gym! 🥊🥊

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Dries

I am Dries and I am passionate about mental and physical health! For me working out is the perfect way to escape from everyday life.
I love to share my energy, experience in fitness and positive vibes with you.

New in in the gym? Want to be in better shape? Reached a plateau or want to bring your workouts to the next level? Then take the first step and reach out. I am at your service!

Let’s rock your body!

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Sarah

I love to encourage people to become their healthiest self.
As a personal trainer I focus on functional training on every level and overall fitness. Whether your goal is to lose weight or to gain muscle mass,
I’m here to make you feel better in your own skin.
Want to have a fun time whilst kicking your ass? I’ll give you 100 percent engagement.
Let’s do this together!

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Leni

Hii I’m Leni
I’m here to guide you through your fitness journey ,make you fall in love with yourself and working out. Who says training isn’t fun? I’ll show you how to make it fun, how to make small changes to a healthy lifestyle and build up your confidence.
A healthy lifestyle is so much more to me than just spending time in the gym. It’s a full package of your surroundings, your mental state and a good balance between rest and activities.
My specialties are mental coaching, functional & strenght training and more specific a building up that booty!! 😀

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InBody Scans by Leni

Your body is a temple you need to take good care of! But it’s not easy to get an up-to-date status of your health.
Our Inbody Scan provides a detailed breakdown of your weight in terms of muscle, fat and water on an InBody Result Sheet. No more pinching or other uncomfortable techniques. Get reliable results to guide you while you set reachable but also ambitious goals.
Want to know more? Please contact Personal Trainer Leni.

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Veerle

I’m really passionate about sports, especially since I discovered crossfit a few years ago. Being active is a big part of my life and I couldn’t live without it anymore.
Being this enthusiastic about being active and exercising, I want to show you anyone can do it. As a certified Personal Trainer I want to help you achieve your goals: let’s do this!
First we start out with a screening: a little survey and a chat so I am fully aware of your personal story and expectations. I will focus on Functional Training which consists of bodyweight exercises and free weights movements to strengthen the muscles you use in your daily life and to achieve a better balance and coordination.

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Kristien

Working out is the best therapy, an amazing stress relief and a hobby that never gets boring. Let’s get those happiness hormones running!
Whether you want to lose weight, create a healthier lifestyle and state of mind or tone your body. I’ll be your biggest cheerleader the whole journey long and give you some though love whenever you need it.

I can help you out if you need 1-on-1 training, a personalized training scheme or just a one time guided workout.

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Annelies

As a full-time personal trainer I try to make my clients feel strong both physically and mentally. The training courses will always be scientifically substantiated, starting from the core and kinetic chain. As a ‘pre- and postnatal corrective fitness specialist’ I try to strengthen or recover women before, during and after childbirth in an effective and safe way.

I am convinced that a healthy mind creates a healthy body. That is why I help my clients to a new lifestyle in a professional and most natural way. I’ll be at your service on Friday at Sportclub Het Eiland.

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Robin

– Online & Personal Coaching
– Improving how you look, feel & perform
– Certified personal coach

Motivating and leading people towards a better lifestyle is what I do.
I love to help people achieve their goals.
A wide range of competitive sports experience and multiple certified courses ensure that I can take both beginning and advanced athletes to the next level.

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Len D

Personal training with me is a full interactive story. Your whole body receives a thorough functional balanced workout in which strength, stabilization, coordination and flexibility are key. All of this is supplemented with a creative cardio grills.No heavy lifting, but a clear focus on your own body weight and functional materialsare a winning combination. It’s crucial that you understand what you are doing, and I make it truly YOUR story, helping you to achieve your personal goals with great results. I’m a real motivator, for whom results must be linked to pleasure. Expect varied, healthy and challenging training sessions, making your body stronger in every sense of the word.I am also specialized in guidance of runners and triathletes, so will coach you responsibly towards a marathon or Ironman.

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Raf

Improve your body composition. Feel confident in your skin. Take charge of your own health. I’m committed to help you transform, wether you’re goal is fat loss or building muscles, I’ll coach you through each step of the way.

Change is possible. You can make it happen if you’re ready to put in the work:

> Perform 3-4 workouts per week.
> Improve basic exercises like squat, deadlift, pull-up, chin-up, bench press, and shoulder press, …
> Be consistent
> Be patient, accountable & perseverant

Are you ready to go all-in?

During a 12-week body transformation program, you’ll get:
– Intake interview and body analysis
– Before and after photos
– Periodized training program
– Weekly follow-ups
– Monthly body analysis

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Excercise with the best, stay motivated and get exclusive acces to all club benefits, the EilandTube & outdoor trainingsessions and events.