Meet our personal trainers

Len D

Personal training with me is a full interactive story. Your whole body receives a thorough functional balanced workout in which strength, stabilization, coordination and flexibility are key. All of this is supplemented with a creative cardio grills.No heavy lifting, but a clear focus on your own body weight and functional materialsare a winning combination. It’s crucial that you understand what you are doing, and I make it truly YOUR story, helping you to achieve your personal goals with great results. I’m a real motivator, for whom results must be linked to pleasure. Expect varied, healthy and challenging training sessions, making your body stronger in every sense of the word.I am also specialized in guidance of runners and triathletes, so will coach you responsibly towards a marathon or Ironman.

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Jana

‘Happy mind, happy body, happy life’ is my motto. Because I know from my own experience that it’s not all that simple, I would like to help you: to make you stronger physically and mentally, but especially to put that smile on your face. Because exercising is supposed to be fun.
Through a combination of functional training, HIIT workouts and mobility exercises, I teach you to be a stronger person, both literally and figuratively. The training sessions are always adapted to your goals and level.
My coaching gives you an energy boost, a good dose of self-motivation, self-confidence and the know-how to perform exercises correctly and thus avoid injuries.

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Ben

Get functional with me!
Explore your limits and let’s push them further.
Get to know your own body’s amazing capabilities.
My focus is on mobility, body weight and functional training with dumbells or kettlebells
Don’t like boring workouts but want to be surprised? Do you need someone to motivate you and do you like me to participate?
Together we make you stronger, healthier and happier.

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Kristien

Working out is the best therapy, an amazing stress relief and a hobby that never gets boring. Let’s get those happiness hormones running!
Whether you want to lose weight, create a healthier lifestyle and state of mind or tone your body. I’ll be your biggest cheerleader the whole journey long and give you some though love whenever you need it.

I can help you out if you need 1-on-1 training, a personalized training scheme or some extra guidance during and after pregnancy. 

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Veerle

I’m really passionate about sports, especially since I discovered crossfit a few years ago. Being active is a big part of my life and I couldn’t live without it anymore.
Being this enthusiastic about being active and exercising, I want to show you anyone can do it. As a certified Personal Trainer I want to help you achieve your goals: let’s do this!
First we start out with a screening: a little survey and a chat so I am fully aware of your personal story and expectations. I will focus on Functional Training which consists of bodyweight exercises and free weights movements to strengthen the muscles you use in your daily life and to achieve a better balance and coordination.

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InBody Scans by Leni

Your body is a temple you need to take good care of! But it’s not easy to get an up-to-date status of your health.
Our Inbody Scan provides a detailed breakdown of your weight in terms of muscle, fat and water on an InBody Result Sheet. No more pinching or other uncomfortable techniques. Get reliable results to guide you while you set reachable but also ambitious goals.
Want to know more? Please contact Personal Trainer Leni.

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Leni

Hii I’m Leni
I’m here to guide you through your fitness journey ,make you fall in love with yourself and working out. Who says training isn’t fun? I’ll show you how to make it fun, how to make small changes to a healthy lifestyle and build up your confidence.
A healthy lifestyle is so much more to me than just spending time in the gym. It’s a full package of your surroundings, your mental state and a good balance between rest and activities.
My specialties are mental coaching, functional & strenght training and more specific a building up that booty!! 😀

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Sarah

I love to encourage people to become their healthiest self.
As a personal trainer I focus on functional training on every level and overall fitness. Whether your goal is to lose weight or to gain muscle mass,
I’m here to make you feel better in your own skin.
Want to have a fun time whilst kicking your ass? I’ll give you 100 percent engagement.
Let’s do this together!

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Dries

I am Dries and I am passionate about mental and physical health! For me working out is the perfect way to escape from everyday life.
I love to share my energy, experience in fitness and positive vibes with you.

New in in the gym? Want to be in better shape? Reached a plateau or want to bring your workouts to the next level? Then take the first step and reach out. I am at your service!

Let’s rock your body!

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Lukas

Do you want to learn to defend yourself while getting incredibly fit? Then traditional boxing is the perfect choice for you. Both beginners and advanced boxers are more than welcome. Thanks to my broad boxing knowledge, teaching experience and contagious enthusiasm you’ll get the workout of your life! See you soon 🙂

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Donnie

Hi guys! My name is Donnie and I love to pass on my addiction for fitness to others.

I play football, I practice kick boxing and Muay Thai besides my own strength training sessions. So these are type of trainings that I can help you with.

Energy is everything. So with a positive mindset and the right amount of self-belief we can truly achieve something great.

See you at work,

Osu.

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Toni

Hi! I’m Toni, I may look tough from the outside, but I have the biggest heart for beginners in the gym or people with a passion for fitness. Because I know what the gym means to me, I want other people to experience that same joy. I’m a bit of a nerd when it comes to effective training. In my opinion, it is a waste of time to do workouts that do not align with your goals. If you train with me, you can be certain the training is backed by science, and if you are consistent, you will see fantastic results. Also, To the women out there, as I’m aware that the gym is still a male-dominated space, helping women become more confident is a big part of my life. So, let me help you get comfortable!

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Loewi

Hi! I’m Loewi, and my biggest goal is to get as many women as possible into strength training. Focussing on only cardio & fat loss can be a demotivating process, I want to change the narrative. I want women to focus on becoming stronger instead of becoming smaller.
I have seen how weight training can transform someone’s life by boosting confidence. I would love to help you do that! My workouts are science-based. We will only be doing exercises that work and will lead to results! If your goal is fat loss, you will also be in the right place. I can help you get to know the gym and make scary exercises less scary, or I can take you through an effective training session. Hope to see you soon!

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